All of us are scared of something or the other. On a general basis, various researches have shown, that most of the humans suffer from fear of heights. Fear of heights will restrain you from living your life to the fullest.
You won’t be able to try out most of the adventure activities in your life if you are not able to overcome this fear. The best thing to do in this scenario is to go out and face it. This can be done by trying your hands at skydiving.
The physics behind the art of skydiving is that once you take that jump from the aircraft, two forces act upon your body. The first one is the frictional force, and the other one is the gravitational force. The friction will pull you in the opposite direction, and gravitational force will pull you in a different direction.
Thus, there will be a creation of air resistance. This resistance will increase velocity. Thus, the air resistance will create a force, that will then start acting on your body and your equipment. This way, you will experience the sensation of flying.
The biggest myth that surrounds sky diving is that it is not for people who suffer from fear of heights. Let’s poke through the bubble and burst it for you. Sky diving will not only give you a chance to face your biggest fear, but it will open you up to a completely new experience of fun and adventure.
Here are some of the reasons that explain as to why sky diving should be tried at least once, even by people who are scared of heights.
The fear of height is embedded in us from the time we were born:
Various researches have proven that the fear of heights was embedded in us since the time of birth. We just realize it, at a later stage in life. This is true for all of us. All other fears come into our life because of our daily interactions with society. The second fear that is present in all of us is the fear of darkness.
The phobia attached to heights is termed as acrophobia. Scientists researched to study about acrophobia and experimented between the two groups, of babies and ducks. It was found out that the only way to overcome acrophobia is by flying.
It seems difficult at first, but it is easier than you thought:
Skydiving initially might scare you. Your mind will wander off to places and will start imagining the jump from an airplane door or floating high up in the sky. However, once you cross the obstacle of jumping off from the aircraft door, you will instantly feel the support of the suit donning on your body.
Once you complete it, you will look back and be amazed. It will be one of the biggest moments to remember and appreciate for a lifetime. There are many designated skydiving dropzones in The United States that you can research about to know the scale or height and other important information before deciding.
Your fear of height won’t be triggered.
When you jump off that aircraft door from a height of 12000 ft, you will witness the landscape and the sky differently. The landscape will be similar to that shown in the Google maps. You will notice a stark difference in the look of the landscape from the height of 12000 ft and that from a cliff or a mountain.
Your mind will be tricked in this scenario, and you won’t be able to gauge the depth. The sense of depth will go for a toss. Thus, the problem of acrophobia won’t be triggered. However, you will be able to feel other sensations such as the sound of being high up in the sky and the sound of the gear.
Most of the skydivers will tell you that they are scared of heights. They will be scared of walking that cliff railing or being on the edge of the mountain. However, standing near the aircraft door and jumping in the sky, gives them a boost, and hikes up their confidence.
Thus, this experience of sky diving will help you overcome the fear of heights partially, and you will be motivated to try out new adventures in your life. This will help you out in your personal growth.
Reduce your fear of heights
According to various researches and studies, it has been seen that the phobias are caused because of external stimuli, that gets triggered. This, in turn, causes a particular fear. The scientists have found out that if a particular person is exposed to a particular stimulus causing that fear, the fear will diminish.
Initially, it will be a big bump in the road of shooing away the fear. Slowly and steadily, that fear will diminish and will become negligible. This This is often known as fight or flight response under human psychology. Thus, skydiving will help you out in diminishing the fear of heights or lowering it down to a negligible state.
Fear of falling rather than fear of heights:
Most of the people are not scared of heights; in fact, they are scared of falling. This fear of falling is often misinterpreted as fear of heights. This is because there is a very thin line of difference between acrophobia and basiphobia.
Plus, overcoming the fear of falling is much easier as compared to the fear of heights. So, if you are someone who is suffering from basiphobia, it’s time to book a sky diving appointment right away and go for it. You will be amazed at the results, and the experience will be mind-blowing for you.
In a nutshell, sky diving will help you grow and will give you a boost of self-confidence. The experience will forever be embedded in your heart, and you will get an adrenaline rush that you have never imagined to have felt. The adventure sports are known to be addictive so who knows with that first dive, you may come back for another one.